Practice Pad Time!
This exercise will strengthen your weaker hand and help to make quick switches between paradiddle variations/rolls and accents.

Start slow, and focus on timing and playing clean. Speed is a result of control.
Here’s the PDF
Sequence:
- Play “A” (right hand lead) followed by “1”
- Play “A” (left hand lead) followed by “2”
- Play “B” (right hand lead) followed by “1”
- Play “B” (left hand lead) followed by “2” …. and so on and so forth